A lot of neurodivergent folks experience unique stressors, needs and motivations that come with the way our brains are wired. Working with a coach who understands the nuances of neurodivergence can be crucial for taking meaningful action to enhance your health and wellbeing. While I specialise in working with ADHD and autistic adults, my support isn’t limited to those with a neurodivergent diagnosis. NeuroCurious coaching is for anyone seeking personalised strategies and compassionate understanding—whether you identify as neurodivergent or not. There are so many different, valid ways that we experience and show up in the world, and this space is here for you to embrace your unique way of being.

The coaching process begins with a compassionate curiosity about you and your interactions with the world around you. Together, we’ll explore strategies to approach your current challenges that align with your unique strengths and needs. As you choose your next steps and put these practices into action, our regular coaching sessions will offer a supportive space to reflect on what’s working well and navigate any obstacles. Coaching can help you build a meaningful, fulfilling life that works for you.